All activities require a Community Club membership and there will be a small charge per session.
Have new activity ideas? We would love to hear them! Bring them to a board meeting or talk to one of your UBCC Directors.
You won’t be bored when you do circuit training. This workout gets your heart rate up and strengthens your muscles at the same time.
You’ll move quickly through 8-10 exercise stations to work different muscle groups with little to no rest between stations. Each station has a different exercise.